Down and out
Meaning
To be in a state of extreme poverty and misfortune, without resources or a stable place to live.
Origin
The vivid phrase 'down and out' lands straight from the boxing ring. Imagine a fighter, struck hard, collapsing to the canvas—they are 'down.' The referee begins their solemn count. If, by the tenth second, the boxer cannot rise, they are officially 'out'—defeated, their chances gone. This stark image of utter defeat, of being unable to continue the fight, migrated swiftly from the brutal sport into the broader lexicon, particularly in early 20th-century America. It perfectly captured the feeling of being utterly destitute, devoid of money, home, or the will to carry on, painting a clear picture of someone who has lost life's match.
Examples
- After losing his job and his apartment, he found himself truly down and out.
- The charity provides support for people who are down and out, helping them get back on their feet.