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The meaning and origin of interesting English phrases

Get your sea legs

Meaning

To become accustomed to a new and often challenging or unstable environment or situation.

Origin

Imagine the deck of an 18th-century sailing ship, pitching and rolling with the relentless rhythm of the open ocean. For a landlubber, the sensation was pure torment—dizziness, nausea, and the constant struggle to stay upright as the world reeled. But seasoned sailors developed a unique skill: their bodies learned to anticipate and compensate for every sway, every lurch, allowing them to move with an almost unnatural grace, as if they had grown new, stable "sea legs." This physical adaptation, vital for survival and work on a constantly shifting deck, became the vivid metaphor for anyone learning to navigate a new, initially disorienting environment, capturing the journey from shaky uncertainty to confident command.

Examples

  • It took me a few weeks to get my sea legs in my new job, but now I feel completely comfortable.
  • After moving to a big city from a small town, she needed some time to get her sea legs and find her way around.
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