health

• off the wagon

  To relapse into an addiction, especially alcoholism, after a period of sobriety.

• out of it

  To be mentally disoriented, unaware of one's surroundings, or not fully responsive, often due to fatigue, illness, or the effects of medication.

• An apple a day keeps the doctor away

  Eating an apple daily can contribute to good health and prevent illness, thus reducing the need for medical attention.

• At death's door

  To be very close to dying, often due to severe illness or extreme old age.

• Hale and hearty

  In robust good health and spirits, full of vigor and energy.

• Catch one's death of cold

  To become extremely ill, often with a severe respiratory illness, due to exposure to cold or damp conditions.

• As sick as a dog

  To be extremely ill, often involving symptoms of nausea and vomiting.

• Take a turn for the worse

  To change or develop in a negative or less favorable direction.

• Catch your death of cold

  To contract a severe illness, usually a cold, that is so bad it could potentially be life-threatening (often used hyperbolically).

• An ounce of prevention is worth a pound of cure

  Taking small steps to avoid a problem is far more effective and easier than trying to fix it once it has become serious.

• Sick to your stomach

  To feel nauseous and have an urge to vomit, often due to physical illness, anxiety, or intense disgust.

• As fit as a fiddle

  In excellent physical condition; very healthy and strong.

• In rude health

  To be extremely robust, vigorous, and free from illness.

• As white as a sheet

  To be extremely pale, typically due to fear, shock, illness, or strong emotion.

• Black out

  To temporarily lose consciousness or memory, often due to injury, illness, or fatigue.

• In the pink

  To be in excellent health and spirits, or in very good condition.

• Have one foot in the grave

  To be extremely old or seriously ill, indicating that death is imminent.

• Fighting fit

  To be in excellent physical condition and health, completely ready for any physical or strenuous challenge.

• Stay hydrated

  To stay hydrated means to consistently drink enough water or other fluids to maintain proper bodily function and prevent dehydration.

• All skin and bones

  Describes a person or animal that is extremely thin, often to an unhealthy degree.

• A sound mind in a sound body

  This phrase signifies the belief that a healthy mind is essential for overall well-being and is often achieved through physical fitness and good health.

• sick as a dog

  To be extremely ill, often experiencing intense nausea, vomiting, or a general feeling of profound misery.

• A shock to the system

  A sudden and significant disruption that profoundly affects a person's physical, mental, or emotional state.

• A bit off

  Slightly unwell, unusual, or not quite right from an expected standard.

• Power nap

  A short, restorative sleep taken during the day to quickly improve alertness and performance.

• In the pink of health

  To be in excellent physical condition, feeling very well and vigorous.

• Fit as a fiddle

  To be in excellent health and physical condition, full of energy and vigor.

• Raspy voice

  A raspy voice is one that sounds rough, harsh, or grating, often due to a sore throat, overuse, or illness.

• Croaky voice

  A croaky voice is rough, hoarse, and often low-pitched, typically caused by a sore throat, overuse, or illness.

• Having a sore throat

  Experiencing pain, scratchiness, or irritation of the throat, often a symptom of illness.

• To be hoarse

  To have a rough, strained, or scratchy voice, often caused by shouting, a sore throat, or illness.

• Losing one's voice

  To temporarily lose the ability to speak clearly or loudly, typically due to illness or strain on the vocal cords, or metaphorically, to lose the capacity or opportunity to express one's opinion.

• To have a scratchy voice

  To have a rough, hoarse, or rasping quality to one's voice, often due to illness or overuse.

• To have a sore throat

  To experience pain, irritation, or scratchiness in the throat, often due to illness or infection.

• To have a clear head

  To be mentally alert and free from confusion, distraction, or the effects of substances.

• To rejuvenate

  To restore someone or something to a more youthful, vigorous, or effective state.

• A healthy body, a healthy mind

  This adage suggests that physical well-being is fundamental and often essential for maintaining mental well-being and clear thought.

• Mens sana in corpore sano

  This Latin adage suggests that a healthy mind is intrinsically linked to a healthy body.

• Take care of your body, it's the only place you have to live

  This phrase emphasizes the crucial importance of maintaining one's physical health and well-being because it is the fundamental vessel for one's entire life experience.

• Physical fitness is the first requisite of happiness

  This phrase asserts that good health and physical well-being are fundamental to achieving true contentment and joy in life.

• You are what you eat

  Your physical health, energy, and overall well-being are directly influenced and determined by the nutritional quality of the food you consume.

• The mind and body are one

  This phrase asserts that a person's mental state and physical health are inextricably linked and influence each other profoundly.

• Wiped out

  To be completely destroyed, eliminated, or utterly exhausted.

• Sleepless night

  A period of time during which a person is unable to sleep, often due to worry, discomfort, or excitement.

• Going without sleep

  To remain awake and active for an extended period, foregoing necessary rest.

• Gaunt

  Extremely thin and bony in appearance, often due to illness, hunger, or suffering.

• Like a rack of bones

  This idiom describes a person or animal that is extremely thin and emaciated, often to an unhealthy or alarming degree.

• A bag of bones

  A person or animal that is extremely thin, often to an unhealthy degree, with little flesh covering their skeletal frame.

• Let food be thy medicine and medicine be thy food

  This proverb suggests that consuming a healthy diet should be the primary method for maintaining well-being and preventing disease, emphasizing the power of nutrition over conventional medical treatments.

• Eat your greens

  This phrase serves as an imperative, urging someone to consume nutritious vegetables, often specifically green leafy ones, for the benefit of their health.

• Good health is above wealth

  Being healthy is more valuable and important than having a lot of money or material possessions.

• To be bursting with energy

  To be extremely lively, enthusiastic, and full of vitality, as if one cannot contain their own dynamism.

• Stone blind

  To be stone blind means to be completely and utterly unable to see, possessing no sight at all.

• Visually impaired

  Having a significant degree of vision loss that cannot be fully corrected with glasses or contact lenses.

• In fine fettle

  To be in excellent physical and mental condition, feeling healthy and vigorous.

• Sound as a bell

  To be in excellent health or perfect working condition, without any flaws or defects.

• Spry and active

  To be agile, energetic, and full of vitality, especially for someone who might be expected to be less so due to age or circumstance.

• Full of vim and vigor

  To be filled with great energy, enthusiasm, and vitality.

• Gut-wrenching hunger

  Extremely severe and painful hunger that causes a feeling of intense discomfort, physical distress, or nausea.

• Starving to death

  To suffer and ultimately die due to a prolonged and extreme lack of food.

• Empty stomach

  To be hungry or to have not eaten for a significant period.

• In tip-top shape

  To be in excellent physical condition, perfect health, or optimal working order.

• To be queasy

  To feel slightly nauseous or uneasy, often accompanied by a sensation of sickness or a desire to vomit.

• Look like death warmed over

  To appear extremely ill, exhausted, or in a very poor state of health.

• Pale as a ghost

  To look extremely white or bloodless, often due to fear, illness, or shock.

• Lost all color

  To become extremely pale, typically due to intense fear, shock, or severe illness.

• Ghastly pale

  Extremely and frighteningly lacking color, typically due to intense fear, shock, or severe illness.

• Ashen-faced

  Someone who is ashen-faced appears extremely pale, often due to intense fear, shock, illness, or severe emotional distress.

• On the verge of death

  To be extremely close to dying, often implying a critical or perilous state of health.